WHERE FITNESS MEETS FUN!
SHOP FITNESS TRAMPOLINES
Why JumpSport Fitness Trampolines are the best
From balance training to high-intensity intervals, discover why bouncing on a Fitness Trampoline is right for you.
Fitness Trampoline Workouts
Trampoline Basics Workout
Burn With Kearns - MMA Trainer
Circuit Training for Strength Workout
Total Body Workout
Watch more Workouts
BENEFITS OF REBOUNDING
Fitness trampoline workouts burn the recommended calories of ACSM standard in 2/3rds the time while perceived to be 10% less strenuous than equivalent running—proven by at study conducted by the American Council on Exercise (ACE). Now, that was a mouthful! In other words, get a 30 min. workout in only 20 mins. and feel less strained while doing it—that’s good for all ages!
Top 5 Benefits of Rebounding
Weight Loss
Cardio
Lymphatic System
Balance & Mental Health
Keep Your Body Young